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	<title>Comments for Aconcagua 2009 Expedition</title>
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	<link>http://aconcagua2009.sensoryblitz.com</link>
	<description>Preparation, Planning, and Training for Climbing Aconcagua.</description>
	<lastBuildDate>Sat, 24 Oct 2009 21:53:14 -0400</lastBuildDate>
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		<title>Comment on About by Olin</title>
		<link>http://aconcagua2009.sensoryblitz.com/?page_id=2&#038;cpage=1#comment-68</link>
		<dc:creator>Olin</dc:creator>
		<pubDate>Sat, 24 Oct 2009 21:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com//?page_id=2#comment-68</guid>
		<description>Highly technical craziness, all this training mumbo jumbo; I&#039;ve thought about it, but it seems like it would just bog me down in details. I haven&#039;t gone to high altitude yet and I know I feel it lower than I&#039;d like so if its useful as a training motivator to overcome the HAC/PE then good on ya. I stumbled on your sight searching for spantiks. I&#039;m glad I&#039;m not the only doof that has suffered through a double boot hike without insoles... Cheers!

Enjoy your trip, 

Olin

PS save enough room in your pack to haul down some trash!</description>
		<content:encoded><![CDATA[<p>Highly technical craziness, all this training mumbo jumbo; I&#8217;ve thought about it, but it seems like it would just bog me down in details. I haven&#8217;t gone to high altitude yet and I know I feel it lower than I&#8217;d like so if its useful as a training motivator to overcome the HAC/PE then good on ya. I stumbled on your sight searching for spantiks. I&#8217;m glad I&#8217;m not the only doof that has suffered through a double boot hike without insoles&#8230; Cheers!</p>
<p>Enjoy your trip, </p>
<p>Olin</p>
<p>PS save enough room in your pack to haul down some trash!</p>
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		<title>Comment on Mt. Whitney, April 2009 by KrisBelucci</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=23&#038;cpage=1#comment-19</link>
		<dc:creator>KrisBelucci</dc:creator>
		<pubDate>Tue, 02 Jun 2009 09:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=23#comment-19</guid>
		<description>da best. Keep it going! Thank you</description>
		<content:encoded><![CDATA[<p>da best. Keep it going! Thank you</p>
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		<title>Comment on Performance Snack Review &#8211; Round 1&#8230; by David</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=96&#038;cpage=1#comment-17</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 29 May 2009 20:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=96#comment-17</guid>
		<description>I once had a &quot;peanut honey&quot; honey stinger bar, and I still remember it as the best energy bar I have ever tasted... you should check out that flavor.

Also, I know it&#039;s less energy, but I think the honey peanut Balance bars taste great.

Also, have you checked out the 1st endurance products? They are used by lots of pro ironmen. They have chews in the range too (I think they are called EFS chews). Their energy drink powder is my favorite. it&#039;s called EFS and the lemon flavor is GREAT. much better than R4 or any of the others. I think you can get free samples on their website.</description>
		<content:encoded><![CDATA[<p>I once had a &#8220;peanut honey&#8221; honey stinger bar, and I still remember it as the best energy bar I have ever tasted&#8230; you should check out that flavor.</p>
<p>Also, I know it&#8217;s less energy, but I think the honey peanut Balance bars taste great.</p>
<p>Also, have you checked out the 1st endurance products? They are used by lots of pro ironmen. They have chews in the range too (I think they are called EFS chews). Their energy drink powder is my favorite. it&#8217;s called EFS and the lemon flavor is GREAT. much better than R4 or any of the others. I think you can get free samples on their website.</p>
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		<title>Comment on Mt. Whitney, April 2009 by ApplyCreditCards</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=23&#038;cpage=1#comment-14</link>
		<dc:creator>ApplyCreditCards</dc:creator>
		<pubDate>Thu, 28 May 2009 07:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=23#comment-14</guid>
		<description>Hi, good post. I have been wondering about this issue,so thanks for posting. I’ll definitely be coming back to your site.</description>
		<content:encoded><![CDATA[<p>Hi, good post. I have been wondering about this issue,so thanks for posting. I’ll definitely be coming back to your site.</p>
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		<title>Comment on Trip Planning Update &#8211; May 26th, 2009 by David</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=81&#038;cpage=1#comment-13</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 27 May 2009 17:37:30 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=81#comment-13</guid>
		<description>Check out Paleo Kits for snacks. They are awesome: http://paleokits.bigcartel.com/</description>
		<content:encoded><![CDATA[<p>Check out Paleo Kits for snacks. They are awesome: <a href="http://paleokits.bigcartel.com/" rel="nofollow">http://paleokits.bigcartel.com/</a></p>
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		<title>Comment on Trip Planning Update &#8211; May 26th, 2009 by How I Lost Thirty Pounds in Thirty Days</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=81&#038;cpage=1#comment-12</link>
		<dc:creator>How I Lost Thirty Pounds in Thirty Days</dc:creator>
		<pubDate>Wed, 27 May 2009 15:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=81#comment-12</guid>
		<description>I was just searching around about this when I stumbled on your post.  I&#039;m simply stopping by to say that I very much enjoyed reading this post, it is very clear and well written. Are you considering writing more about this? It seems like there&#039;s more fodder here for later posts.</description>
		<content:encoded><![CDATA[<p>I was just searching around about this when I stumbled on your post.  I&#8217;m simply stopping by to say that I very much enjoyed reading this post, it is very clear and well written. Are you considering writing more about this? It seems like there&#8217;s more fodder here for later posts.</p>
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		<title>Comment on Aconcagua Training &#8211; May 21st workout by Rusty</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=76&#038;cpage=1#comment-8</link>
		<dc:creator>Rusty</dc:creator>
		<pubDate>Fri, 22 May 2009 20:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=76#comment-8</guid>
		<description>I thought about it for about 2 seconds... I would like to, but it would require buying a street bike, etc...  with the investment I am making in gear for the expedition, there is no way I could get a new bike too...  and it might look weird for me to do a try on my canondale F5 mountain bike! :-)</description>
		<content:encoded><![CDATA[<p>I thought about it for about 2 seconds&#8230; I would like to, but it would require buying a street bike, etc&#8230;  with the investment I am making in gear for the expedition, there is no way I could get a new bike too&#8230;  and it might look weird for me to do a try on my canondale F5 mountain bike! <img src='http://aconcagua2009.sensoryblitz.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Aconcagua Training &#8211; May 21st workout by David W</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=76&#038;cpage=1#comment-7</link>
		<dc:creator>David W</dc:creator>
		<pubDate>Fri, 22 May 2009 20:26:31 +0000</pubDate>
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		<description>Nice workout! I used to do brick sessions when I was doing triathlons. Brutal workouts. Maybe you should consider a short triathlon? You&#039;re already doing all the right training :)</description>
		<content:encoded><![CDATA[<p>Nice workout! I used to do brick sessions when I was doing triathlons. Brutal workouts. Maybe you should consider a short triathlon? You&#8217;re already doing all the right training <img src='http://aconcagua2009.sensoryblitz.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on May 6th 2009 workout&#8230; by David</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=31&#038;cpage=1#comment-4</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 06 May 2009 23:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=31#comment-4</guid>
		<description>yeah - and of all the places I ate the taco&#039;s at crossfit! We had a taco truck come out for cinco de mayo.</description>
		<content:encoded><![CDATA[<p>yeah &#8211; and of all the places I ate the taco&#8217;s at crossfit! We had a taco truck come out for cinco de mayo.</p>
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		<title>Comment on May 6th 2009 workout&#8230; by Rusty</title>
		<link>http://aconcagua2009.sensoryblitz.com/?p=31&#038;cpage=1#comment-3</link>
		<dc:creator>Rusty</dc:creator>
		<pubDate>Wed, 06 May 2009 18:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://aconcagua2009.sensoryblitz.com/?p=31#comment-3</guid>
		<description>ha!
The espresso is always after because my workout is at 5:30 AM... just water before workout to keep from any stomach issues, and I get starbucks on the way out.

8 tacos... dang! :-)</description>
		<content:encoded><![CDATA[<p>ha!<br />
The espresso is always after because my workout is at 5:30 AM&#8230; just water before workout to keep from any stomach issues, and I get starbucks on the way out.</p>
<p>8 tacos&#8230; dang! <img src='http://aconcagua2009.sensoryblitz.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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