Training Log – August 4th – 24th
August has almost come and gone in the blink of an eye. This month’s training had some big accomplishments, and also some much needed rest.
4th – Brick
5th – Trainer
6th – Off
7th – circuit
8th – training hike
9th – swim
10th – trainer
11th- brick
12th – trainer
13th – off
14th-16th off
17th – trainer
18th – brick
19th – trainer
20th-22nd – off
23rd - swim
24th – trainer
Categories: Workouts