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Aconcagua Training – Saturday May 9th, 2009 workout

May 10th, 2009 Rusty Leave a comment Go to comments

Trainer workout – lots of TRX (pull-ups, arm-spreads – wide and high), bosu – squats, push-ups, and balance exercises (stool & bosu).

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Sunday May 10th, 2009 workout Friday, May 8th 2009 workout
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